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I don't. Having lost 80 lbs *is* a reward.
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Yeah, but keep it a secret; otherwise, my boss won't buy my "I've still got a few more pounds to loose" excuse and force me to buy another 6 or 7 boxes from her kid.
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I don't understand why you're worried about the calories in the coffee and not in the calories in the milk and syrup.
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I like Goober Grape myself.
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My in-laws used to cook very high calorie meals. My wife and I would have to save almost and entire days calories and exercise a lot to go over for dinner, but once we lost the weight my in-laws decided they needed to watch their diets. Now my wife and mother-in-law share recipes for lower calorie meals. I definatly…
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It's denser. Of course a pound weighs as much as a pound, but a cubic inch of muscle weighs more than a cubic inch of fat because muscle is denser.