Rhon316 Member

Replies

  • I'm interested! Just had a birthday (49) and sprinting through perimenopause into menopause by summer. The extra pounds keep pouring on despite my efforts to eat well. I need encouragement from others who know what I am going through. I went to the gym this morning for the first time since I have been paying for the last 3…
    in Fat to Fabulous (50+ pounds to lose) Who’s with me? Comment by Rhon316 March 2018
  • Love those workouts! I was actually doing them and dropped off but I would love to pick them up again. I really enjoyed it and lost a few pounds. It was hard work but the very exercises that kept us trim years ago. I found it difficult to track the calories from the workouts though. How did you track?
    in Back on pointe Comment by Rhon316 February 2013
  • You look FABULOUS! I am interested to know how many exercise calories you were able to log and if you found it hard to eat those calories back?
    in 30 Day Shred Results Comment by Rhon316 March 2011
Avatar