demarcok

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  • I am doing the dirty girl tomorrow. I think I'm going to log it as time doing moderate hiking. The obstacle course seems more strenuous than straight running, and all I want to do is ensure that I don't go too crazy on calories when I treat myself to spicy Thai afterwards. Hiking seems like a good compromise.
  • I used to not eat breakfast because of time constraints. Then I discovered steel cut oats. They keep their texture (which is different than rolled oats) over time. So Sunday night I make a big batch and then divide it up into 4 serving. I grab one in the morning, slice in a banana or 1/2 cup of frozen berries, and put it…
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