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Don't worry about. We all go through this. It feels like you did so much, and are excited to go onto the scale. But all hope goes south when you see that number. Screw the scale. Keep doing what you are doing. Don't give up. The only thing that is standing in the way of you achieving your goal is not the food, or the…
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Hiya! I just recently started using My Fitness Pal. Hope you lose those pounds! =)