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2.76 miles today.. 7.25 total.. need to pick up the pace!
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2.76 miles today.. 7.25 total.. need to pick up the pace!
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I'm just getting started and have a really similar problem, one thing I've found is that if I'm low on protein I'll be hungrier at night.. It seems like milk, prawns, and houmous were your main sources of protein all day, so you may be low.. Try adding a protein shake or bar or egg wts for breakfast When I'm really craving…
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I'd a 36E and I love my Ta Ta Tamer!! I used it for jogging, kickboxing, hiking, everything! For any UK girls out there Bravissimo has some good options http://www.bravissimo.com/products/lingerie/sports-bras/#/1?show=16&sort=1
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starting a bit late but 2.5 mile run this morning and more to come!
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My mom did the same and I have hated myself since I was 10 if not younger. I binge to rebel, and if you really knew me you would know I am terrified that I will never stop hating myself and if I ever have children I will pass this pain and self-loathing onto them and that thought freezes me with fear!
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I'm in!
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sounds amazing
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what a great way to treat yourself guilt-free! thanks! I've seen a similar recipe but with pumpkin puree and chocolate pudding in cupcake tins, but don't know the specifics.... If you know will you let me know?? Thanks
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awesome tricks! Thanks
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I actually go the other way and get them too big and pull them way up so the tuck under my bra (or safety pin them to it).. thus avoiding that spot where they dig in and double my love handles..
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Hey guys this is a great idea.. I'm a masters student mid thesis and on my second all nighter! I had been surviving on coffee and periodic 2 hr naps, until I went nuts and ate the vast majority of 'healthy snacks' in my cabinet.. turns out they are only healthy if you eat one.. not the whole box! Any thoughts on how to…
