rainagain Member

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  • For me it was lack of a maintenance plan - every time. I have yoyo-ed the same 14lbs (pre children) and the same 28lbs (after children) for years. I was always in the mindset that once I got to goal I could go back to normal eating - and every time I put all the weight back on. This time, having got to my goal weight a…
    in For those who lost weight and gained it back Comment by rainagain July 2014
  • Well done! I am also 5'7 and 154 and aiming for 145 by the Summer. I started at 170 and am running 2-3 times a week too. Keep up the great work, you can really see the difference.
    in Hi! I'm 5'7 and down 28lbs so far Comment by rainagain April 2014
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