Sandybran62

Sounds like your body is going through a "withdrawal" from all the bad stuff its so used to. Give it some more time! You're bound to feel better soon! :)

I weigh myself more than I should lol..meaning, I try to do it every sunday hut lately since I gavent lost anything I have been every morn..mornings are when I always weigh myself before eating/drinking..

Thanks everybody for replying so fast! I used a calculator online to find how many cals to eat to lose 1-1.5 pds a week. I'll try the link that you posted. I could dec be taking in too little cals. Im pretty much going by the cal calculator here to log everything and I do log everything right down to condiments..the non…