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Yes, I remember a time when I was working in a pizza place at the drink station and I wasn't looking up when a lady came and I said "can I help you sir?" then I looked up and said "...and or madam?" which of course made it even worse. I was so embarrassed. I really didn't mean anything by it, it just came out badly.…
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I try to have 5 fruits and 6 veggies every day. I admit that I too often fall short of this goal. It is hard, because it can be inconvenient a lot of times but this is my ideal day scenario. In the morning, I make a smoothie with frozen organic berries, frozen organic peaches, a banana, a little flaxseed oil, an ounce of…