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Hey everyone! Just started getting back on MyFitnessPal. On Day 7 of my first week of intermittent fasting. I'll find out at the end of the day what my results are. Been doing 16:8 but today started doing 18:6. Just wasn't feeling fasted enough. Haha! I also have started pole fitness and I do yoga. I'll be back on skates…
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Good to hear. Total noob here. Not yet adopted but wanting to be.
