faith2337

When I started my weight loss I was following weight watchers. that is how I lost the 37 that I have. I never did measure myself. I started working out with curves and they measured me when I first started. The first month of working out I lost 1 inch total. I haven't gone in for this months weigh in yet as I was waiting…

How many carbs a day are you eating?

Yea the baked potato was really small. I went off the package and even weighed the potato to see how many grams it was. I didn't use butter. Only light sour cream. Sometimes I don't catch it and just add it. The Chinese thing is very hard to count since my husband loves going to the buffet and I only get 1 small plate and…

How do I figure that out exactly lol

Can you elaborate?

Yes I do have a food scale. Most of the stuff I eat already has the calorie information on it. Like the protein shake I drink, or the yogurt and salad I eat. I do weigh my salad dressings and measure out milk when I do drink it. I try to only eat stuff that I can accurately log correctly.

Yes I Do. My diary is open.

I totally get what your saying. My bodymedia figures out how much I burned. I don't manually enter in my exercise.

Can u mix ace with metformin?

I have pcos as well and still looking for friends who can help encourage me as I encourage them as well. Feel free to add me!

It sounds like everyone is still doing rather well with losing the weight. Ive been stuck at 40 lbs and this October will be 1 year since I decided to start this lifestyle change. I could use some help if anyone would like to add me :) Ive been on metformin for 8 years now and I take 1000 2x a day. I do a lot of cardio but…

Thank you for posting this. This has been me for about 4 weeks now and I've noticed I have gained about 6lbs back of the 45 I have lost. I wanna hit that 50lb mark and this has just reassured me!!