anniebananie89

age: 23 SW:220 CW:215 GW: 140 Height:5'3" on a good day lol' SO glad to see this post! I thought I was the only one!

:smile: Welcome! I know where you are coming from as far has your stuggle and im here to offer support if needed.

Im in! My starting weight Sunday March 27th _215____ My weight on Saturday April 2nd _____ Total weight lost this week ____

I've been doing it for 4 days as well. Im 5'2 and 220 lbs. for the soreness make sure you strech before and after. even after they do the streching at the end i do some extra streching but its all part of the exercise until your body gets use to using those muscles. as far as being light headed and tired, make sure you are…

In my opinion, almost everything is an estimate unless you cook and measure everthing yourself. Nothing is ever really exact. I have a $50 watch I got from wal-mart that based on my age an heart rate will tell me my calories burned. However, when I used the formula for " calories burned", the formula gave me a much higher…

large bag of peanut m & M's ( gods gift to earth) 1.5 quarts of chocolate chip cookie dough ice cream ( the best of both worlds)

OMG... great job and believe it or not this is a huge motivation and encouragement for those just starting ( ie. me)

thanx for the advice, it is very helpful

Thanx