TiffanyW

Isn't it amazing how are bodies adapt to the healthy stuff? Last Sunday I didn't count calories, drank stuff other than water and I felt actually sick on Monday. I was afraid that I had cought something from the kids at school (I work as the admin asst/school nurse). However I went back to my healthy eating and water on…

But I stepped on the scale for the first time in a week and... I'm down 2.6lbs!!! What I am doing is working! Sorry... I'm just a little excited that it is really happening... I know 2.6 isn't a lot, but it is a start!! :tongue:

Welcome and good luck!!! :flowerforyou:

Congrats! So exciting!

All wonderful ideas! I knew you guys would know what to do. Thanks so much!!! :smile:

I need ideas! My kids are both in bed by 8 and that is usually the first time I get to sit down. That is when the chocolate cravings hit hard! I have a bad habit of using chocolate to destress. I need ideas on what I can eat that will satisfy the sweet craving but won't load on the calories (especially with it being so…

Hi! My name is Tiffany. I live in South Carolina. I have two beautiful children Emmelyn (3/8/03) and William (6/27/07). I'm a full time administrative assistant of a private school in the area, full time mom, wife, and a full time student working on a BS in computer programming degree. I gained my weight from having my two…