sssself_samantha

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  • Honestly, sugar is nothing to worry about. It's a carb that is treated like every other carb. I do watch my sugar intake, but I don't restrict. Have a great day! :smile:
    in Holy sugar consumption Batman!! Comment by sssself_samantha February 2014
  • I LOVE YOU. I don't know why many people freak out about sugar. It's just a carb! I do watch my sugar intake, I just don't restrict. Have a great day everyone! :):smile:
    in Sugar Comment by sssself_samantha February 2014
  • I LOVE YOU. I don't know why many people freak out about sugar. It's just a carb! I do watch my sugar intake, I just don't restrict. Have a great day everyone! :)
    in Sugar Comment by sssself_samantha February 2014
  • I found an app that's called "Yoga Studio". This app has so many yoga poses and you can create a personalized workout. There are also already made workout videos depending on what you are looking for. For example, there are flexibility videos, balance videos, toning videos, cardio yoga videos, etc. The app only costs about…
    in Online Yoga Comment by sssself_samantha February 2014
  • I'm sorry, but this is so wrong. Carbs are GOOD! Believe it or not, our bodies NEED a little sugar. The protein thing is just..........so wrong. Protein stores as muscle. I don't mean to be rude, but wow.
    in Guest Speaker today at my work - what I learned Comment by sssself_samantha February 2014
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