Replies
-
cucmber
-
3
-
Eat "tasty" foods that are naturally low in fat. I.e. eat clean Lean meats Veg While grains
-
No. Just no.
-
Eagle rock LA!
-
YES!! THIS!!
-
There's no way you've built 5-6 lbs of muscle in 6 weeks doing tae bo. Just wanted to dispell that "advice".
-
Get to know the spaghetti squash! You can do almost anything with it and it helps with the carb cravings!
-
Anything fried, fast food, red meat, processed meats(chicken nuggets, hot dogs, sausage) bleeeech! The sausage especially!
-
The jfit app is great for weightlifting moves and it shows you how.
-
The today show did a story on arctic zero. The calories were off by almost HALF! 150 calories a pint is a blatant lie!
-
Chicken breast Bag salad Broccoli Greek yogurt Apples Puffed wheat cereal Cottage cheese Walden farms ranch dressing Worcestershire Mustard
-
bleeck! "chicken" nuggets= pink slime..gross
-
your arms are sick! AWESOME!
-
The fairest way is to do it by percentage. For example 65% of his check and 65% of your noth go to pay the household bills. The one who makes less will obviously have less to contribute but its the same percentage of your wages. So its even.
-
Raw bacon??? And oatmeal eaters are strange?
-
You dont cook it at all. It expands overnight in the fridge and I prefer it cold. Why are you so "freaked out"? If you dont like it, dont eat it:noway:
-
Use it for hiking, but I tend to disbelieve the accuracy of "calories burned" on ANY electronic device.
-
Its total jealousy. You should post them twice a day now:)
-
The 1st one, blue. Fits like a glove and super current!
-
granola hot dogs
-
Dont eat exercise calories back and jack up the protein as much as possible. Thay zaps my appetite!
-
Whats the best way to cook flank steak on the stove top without it getting tough and dry? Tired of ruining my husbands carne asada
-
Also with tirbofire, you can choose a 15, 20, 25, or 30 min routine.
-
Turbofire HIIT! Fast, tough, results! Its the only workout that after a year, I still am not sick of. Of course I incorporate much more into workout now. However, i still do at least one of Chalene's turbofire's hiit rountines a few times a week.
-
count it ALL! veggies are still calories (not to mention sugar, carbs, etc) You're probably going over your 1200.
-
cardio (hiit) and weight training (heavy) 5-6 days a week
-
Eagle Rock area, Los Angeles, CA
-
Non scale victory Bring up my post
-
Overnight oatmeal 2/3 cup milk 1/2 cup rolled oats 1/2 cup greek yogurt pinch cinnamon
