monkeysister2014

Replies

  • That is a verry low amount of calories and are not going to be able to keep it up my dad lost 150 bounds in 4 months by eating 1,200 a day and running on the treadmill for 30 minniutes a day at 4.0 speed. eating that low will either hurt you or you wont be able to do it eat 1,200 you will loose trust me :) :smile:
Avatar