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I was on 20mgs a day prednisone for a decade and gained 40 kilos over that time. I lost 57 kilos in the tenth year, easily, 12 -15 kilos every 3 months. I just stopped eating meat, wheat/gluten, eggs, or dairy products and ate anything else I wanted. It worked. I've now been on prednisone for a total of 22 years. This…
