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Congrats on getting close to finishing your first year in sobriety! It's a challenge indeed to get to a new state of "normal". I too am clean and sober just getting my 5yrs in June. This past year I have committed to be more healthy and improving myself physically since I seem to have my spiritual maintenance in a regular…
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Busy working mom of three (although eldest just moved out on her own)....just surviving the last decade with the younger two kiddos. Would love to friend any and all non-saleswomen moms who would like a MFP friend. Pls feel free to add me.
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My diary is open. I have not had a significant weight loss since 3/21 as I have remained the same. I will log in new measurements tomorrow for my montly weigh in at Curves.
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pls add me. should have over 70 days but missed a day here and there. anyway, the good food choices continue even if I got away from my laptop those 2 days.
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I have always been told that cardio and lifting weights consistently is the best way to get rid of fat. I think other ppl have stated similar progress loosing fat by staying consistent in any regime of excercise and a balanced diet seems to fit the bill. Just stay on it. You will get more fit as you keep to a regular…
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All you ladies give me so much inspiration to keep going and stay on goal. I know it's never too late to improve oneself, in all ways; physically, spiritually, and emotionally. One day at a time... I will keep going. :flowerforyou: :love: :bigsmile:
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Normally, I set no resolutions for the New Year other than to be happy with whatever happens in the year. However, I began this year feeling I had less self esteem than Ii should have because of the way I have let myself go with regards to my size and weight. This ugly feeling has prompted me to correct the situation--in…
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Hi, I am one you also...I need to loose at least 50lbs to get to a normal weight. I am 49 year old woman who weighs 10 lbs more than I ever did while pregant! This past year, I passed the two buck mark plus ten more--which my brain cannot seem to even fathom--but this has caused me to shift from complaining about it into…
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please add me also. thanks:happy: