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I buy mine from Costco. I put them in oatmeal in the morning. At night I put them in whatever I make for dinner. I tried to drink them with coffee once and ewww. It felt like I was trying to swallow a cup of worms LOL. I have had them with an ice coffee and it wasn't bad. I just drank it faster. Usually cooking them into…
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I'm new at this again myself. I'm starting over. Though I was here last year and lost a little over 30 lbs I gained it all back this year. DEPRESSING :( I feel awful not just physically but mentally also. I want to get it all back. I want to look good and feel good about it. I want to change. Looking for some support cuz…