ginajala39 Member

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  • My head start is to be able to drop five pounds by the end of the year DEC 31st!!! I am working hard to meet this goal! Although it's hard for me right now, I know it is an attainable goal. I've lost 47 pounds in 10 months so I know I can do it, it's just a matter of knowing how to get out of this plateau!! HELP!!!! I work…
    in What do you want to have accomplished by Jan 1? Comment by ginajala39 December 2011
  • I believe I've hit a plateo and would love to here more about the interval power walking....Is that when u walk and run together?
    in power walking only exercise Comment by ginajala39 March 2011
  • Hello Linda I've been cutting back and exercising for 3 months.....I wouldn't dare tell u it hasn't been hard but it's worth the accomplishment.....I am waiting on the end result....Keep up the goodwork it will be rewarding.....
    in 1st Day...And Trying To Be Positive Comment by ginajala39 March 2011
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