wildchild_jmr

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  • The best thing you can do is eat whole foods in their natural state as much as possible. Make things from scratch anytime you can. If convenience is important, make large batches and freeze. Buy your fruit & veg either fresh or frozen (mot seasoned if you go for frozen). Buy dried beans and cook them yourself with no salt.…
    in That darn sodium! Help! (And hello!) Comment by wildchild_jmr May 2011
  • I have PCOS. I was diagnosed in '04. It took 4 years to conceive our now almost 2 year old. My hormones are back out of whack again, so I'm working on correcting them naturally. When I was diagnosed, I took Metformin for about a year. I never did adjust to the GI side effects of it and it never seemed to have a significant…
    in Question for women with PCOS... Comment by wildchild_jmr May 2011
  • Both are in their freezer section: quinoa with zucchini and sweet potato; marinated grilled eggplant and zucchini. Yum!
    in Trader Joe's favorites...what are yours? Comment by wildchild_jmr May 2011
  • I use a whole food multi from www.swansonvitamins.com
    in best multi vitamin Comment by wildchild_jmr April 2011
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