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My goodness you sound like my twin. I am back on MFP after leaving for about two months. Started off with a bang lost ten pounds and gained 6 of it back. My biggest issue is in the middle of the night. I am up at 1 a.m. like clock work. First to use the bathroom and then next to raid the cabinets. I try to do well all day…
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You sound like me. I am also 5'4" 142 pounds. All day I can do great but at night I want sugar! I found what really helps my sugar cravings are fudgsicles. They are 40 calories but don't taste like it! Doesn't 110 seem a little too far? I have always been pretty solid arms, wrists etc and I think I would look like a…
