moiragalliver

Hi :) Am ignoring a lot of it now. I ate a tin of tuna chose an entry on database but put in by gram rather than amount shown as my tin was different size. Ended up showing I had consumed 22000 calories lol. Think I would have burst! Does not show how much poly and mono fats you should eat either just a total fat amount. I…

Wow! Thank you for all the quick and helpful replies :) I did join just to lose a few pounds then noticed the reports with all the other info on. Will stop taking too much notice from now on and just stick to calories and weight or as suggested look for the info supplied that doesn't have a * added to it.