Replies
-
I didn't realize I sleepwalk into other peoples beds
-
Yeah you're right. Never thought about that. Would dumbbells at least be sufficient enough for working out my upper body? Arms, shoulders chest etc.
-
Also wondering whether it's worthwhile getting a barbell for squats etc. Already have a 20kg set of dumbbells but if i just buy more weights for them would that bypass the barbell or does the barbell target different muscles better? Or would it just be easier to get a gym membership (£60 covers the whole year at my uni so…
-
Just worked out my macros if I want to bulk. 50:25:25 for carbs, protein and fat on 3000 Cals. So will work out as 375g:187.5g:83.3g. So should be more than enough carbs and protein. Any thoughts on the body beast workout plan? Useful as a starting point or do you have a better routine I should follow? Don't really have…
-
tristan299: a *kitten*. quit being a ****ing troll. sylvie droz: jenna dewan tatum as for Monnix39: Maggie Gyllenhaal
-
Bubblegum
-
140?
-
cute cheeks
-
true. TNP likes sunsets and long walks on the beach
-
dance
-
flowers
-
stone cold steve austin
-
im 21, must be my amazing skincare routine :P
-
those hips don't lie
-
30
-
Big hug!
-
stay. nice jumper
