We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I didn't realize I sleepwalk into other peoples beds
-
Yeah you're right. Never thought about that. Would dumbbells at least be sufficient enough for working out my upper body? Arms, shoulders chest etc.
-
Also wondering whether it's worthwhile getting a barbell for squats etc. Already have a 20kg set of dumbbells but if i just buy more weights for them would that bypass the barbell or does the barbell target different muscles better? Or would it just be easier to get a gym membership (£60 covers the whole year at my uni so…
-
Just worked out my macros if I want to bulk. 50:25:25 for carbs, protein and fat on 3000 Cals. So will work out as 375g:187.5g:83.3g. So should be more than enough carbs and protein. Any thoughts on the body beast workout plan? Useful as a starting point or do you have a better routine I should follow? Don't really have…
-
tristan299: a *kitten*. quit being a ****ing troll. sylvie droz: jenna dewan tatum as for Monnix39: Maggie Gyllenhaal
-
Bubblegum
-
140?
-
cute cheeks
-
true. TNP likes sunsets and long walks on the beach
-
dance
-
flowers
-
stone cold steve austin
-
im 21, must be my amazing skincare routine :P
-
those hips don't lie
-
30
-
Big hug!
-
stay. nice jumper