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I already strive for the Protein goal, what would be a good carb goal?
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It does help and I have been doing that - but on a day like today where I took a rest day, and didn't log in any calories burn excercies, I went to work and consumed 1600 calories by 6pm (which if you check my diary, are good clean calories) - according to MFP I only had 300 more calories to go, and I feel like I am…
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I just did that, and it bumped it up to 2400 - which is odd that's what my friend said too. Will this allow me to still lose the belly fat? It's not a lot just average. Even when I was at my fittest I was 185 lbs - mu current weight, I just want to tone the belly fat and muscles again.
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bump
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bump
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Always have some fiber one bars in your purse. They are delicious and nutritious!
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I am new to MFP but I am super excited to find so many other X'ers who BRING IT :) Add me if you'd like, I personally bought p90x shortly after it came out over 1.5 years ago and have been in love ever since. I would call myself a veteran, but in all this time I never got a chance to finish a full 90 days :( I know a shame…
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I have been doing p90x since it came out over a year ago - its demanding, and difficult to keep up with especially if you don't have a lot of free time (7 days a week). But overall, its the best program, or fitness regime I have ever done. I can't wait for p90x Squared. Coming soon! Good Luck, and Bring it! Keep pressing…
