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Hey Ladies!
Hey Ladies. I am starting a 90 day fitness challenge group, targeted directly at women who are trying to eat better and lose weight. I am looking for more people interested. Right now I have 5-6 going, and I would like to add 3-4 more. Send me a message if you want to hear more! This is not a scam and I am a real person.…
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School Research Fitness Buddies!
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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Fitness Group
Hey everyone! Anyone interested in a specific workout fitness and accountability group? Send me a message and I will reply with details! I want to workout with some other people!
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School Research Buddies
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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School Research Workout Buddies!
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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School Research Nutrition Buddies!
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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School Fitness Research Buddies!
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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Looking for workout buddies for school research!
Dear Friends, Family, Enemies, and random folks. I am conducting some market research for a project I am working on for school. Can you please take 2-5 minutes and take this SIMPLE survey for me? It is only 10 questions and wont take long at all. I am trying to get AT LEAST 100 people minimum to respond.…
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Hey Everyone
Hello everyone! I know everyone has a bunch of different goals on here; I have had my fair share of problems with weight and food, one of my biggest problems is controlling my food habits and my sweet tooth. A few years ago I was introduced to a life changing event that really helped me get myself into gear. I am really…
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p90x Kenpo X - P90xer's Read this! Calorie BUUUURRN
For those of you who don't know me, I'm Dan, and I am new to MFP but have been doing p90x for over 1.5 years. I am pretty active and have been plagued with bicep and hamstring injuries, due to kayaking the Chattahoochee and trying to keep up with a bunch of teens in flag football. My point is this, one of my favorite…
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KENPO X! WOOO HOO
I just wrecked a KenpoX Routine with a Heavy Bag, 14oz Gloves, and 6lb Ankle weights. I feel Amazing. HRM says 1034 Calories. Hear me ROAR :)
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Kenpo X Video! :) w/ Heavy Bag
http://www.facebook.com/video/video.php?v=10150239432286071 Rawr!!
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Running: Looking for Comparisons
Hey Fellow MFP'ers! - I just finished a record breaking run (for me) - I slacked on Yoga X this week, so I decided to set out and Punish myself on my off day today! Here are the Stats: Total Miles: 9.80 Total Time: 1:37:09 Fastest Pace/Mile: 7:42 Average Pace/Mile: 9:55 Here is a link to the map: http://j.mp/gsrT05 (The…
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If you are neglecting starting p90x --- Why?
Let's hear it!
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p90x Plyometrics.. In action.
Check it out! http://www.facebook.com/profile.php?id=711843039#!/video/video.php?v=10150224947481071
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Beach Body Fitness Coach (Not an Advertisement)
I would like to introduce myself - My name is Daniel and I am a certified Team Beach Body Fitness Coach. If anyone is interested or perplexed about one of there individual beach body programs, or supplements. I am here to help. There is no charge, and no commitment. Just lean, pure, healthy help. Let me know if I can be of…
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Old fat and New fat? Myth or Truth?
I was told recently that there is a difference between old and new fat. Basically that the newer fat is, the easier it is to shed because its in think even layers on top of the muscle, however the longer you have had fat it become "old" fat and hardens and basically intertwines itself between muscle fibers and is much…
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Any thoughts on Splenda? All Ideas welcome
I have been addicted to Soda for years, and I quit - mostly I am drinking water now a days, but every once in a while I like to drink something with some flavor so I make home-made diet lemonade. Here is the recipe 1 Part lemon juice to 4 parts water + Splenda So to make a 2 gallon jug: 2 Cups Real Lemon Juice 8 Cups of…
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Not feeling it today? :( Whats the problem? Help!
Not feeling it today, got up, felt sluggish, tried cardio X - yoga kicked my tail. Tried Ab ripper X, just no motivation today. Whats the problem? This is day 5 of my new, cleaner eating. I feel really exhausted, under fed, tired, and just plain sleepy. I haven't had caffeine in 6 days, and I feel miserable. What should I…
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I am feeling stressed over my "calorie limit" .. Help! Pleas
Ok - so I am not sure if its MFP or something else or this is really the way its supposed to be, but - MFP has my maximum allotted calories at 1900 daily. To me that seemed a little on the low side for a 29 year old 5'8 185lb Active male - When I put all my info in MFP I said I was 190, worked out 4 days a week, had a…
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Anyone tried the Men's Health Workout for the Xbox 360 Kinec
I just got it, put it in for a few minutes, doesn't seem so challenging, gotta be honest... but I don't know.
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p90x workouts - Someone help with calorie burn question Plea
I use a sports line HRM and Chest Strap combo - at 29 years old, 5'8, 186 lbs (lean muscular w/ large legs 186 with a little belly flab) - According to my Average heart rate of 150 BPM during a 60 minute Arms/Shoulders p90x workout - I burned 891 calories. This seems really high, because I don't feel like I burned that…
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Saying Hello :P
Hello everyone, new to the MFP :) You can read more about my goals and situation on my blog. http://www.myfitnesspal.com/blog/Insomniak2
