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Thank you! I should have posted my questions earlier - this is such great advice, honestly!
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that's great advice! thank you. I tend to dip below the 1200 and like you could probably get away with a single meal a day. The thought of putting on weight though scares me a bit... cause you work so hard to get it off! Ill try and hit the 1200 calorie mark more consistently and see if the results follow. Thank you!
