Replies
-
My root of why I've gained weight? Laziness mixed with eating what I wanted, and little exercise. (yeah, a BAD combo). I'd even say 80 percent of what I eat (after meals) is boredom eating..
-
I'm 27, and am finally ready to stick to a healthy lifestyle as well! I actually am at the same point as you (I have 10 pounds left to lose), and am also looking for that support group with people my age (or at least around it). Feel free to add me as well, if you'd like! :)
-
If you don't mind I'd like to add you. I feel with more friends (even online friends) we can all make it through our journey's with a positive end result. Never give up fighting, because in the end YOU need to be happy with yourself no matter what others think. We only get one chance at this crazy ride we call life... we…
-
This sounds just like the sort of thing I'm looking for! I'm in! SW: 115 CW: 115 GW: 105 (before people freak out, let me just add I'm petite: I'm 4'11. :) ) Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use)
-
Honestly it doesn't sound like you really over indulged. You still sound like you're on track for a good weight loss count. As for what to do, try what I do: chew gum. Just the chewing can fool the mind into thinking you're "eating", and you won't ruin your diet. :) If that doesn't work, just eat produce (apples, carrots,…