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Yeah, I don't mind it at all, only thing is I don't seem to walk as fast as I do when the weather is better.
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Thanks! When I think about that I could barely walk up some stairs without being out of breath 3 months ago, and now I walk 40 km every week, I'm pretty proud of myself :)
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Just came home from a nice 10 km walk in the rain :)
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Been using Runkeeper since I started this adventure of being healthy and I love it. 324 km of mostly walking (just started using it for cycling and swimming as well) done. Since I connected it with my facebook account more and more of my friends have started using it as well. It's nice to see that my phone can actually…
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SW - 128.5 kg (283 lbs) Week 1 - 127 kg (280 lbs) Week 2 - 126.5 kg (279 lbs) Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 2 kg (4 lbs) Slow week, but I added more exercise, and I'm now doing walking four days and swimming two days a week. Will try to add gym in a not to distant future :) Also treated myself with some…
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Thanks everyone! I have been thinking a lot about this, and I have decided to wait just a bit more (maybe when I'm down to 110-115 kg) to try running. I'm worried that my knees and feet won't like it just yet. The walks I do is quite fast, and it feels like I get really good exercise from them, but to take the exercise up…
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This felt like a slow week, but I've been doing my 10 km walks every other day, and looks like I lost 1.5 kg this week anyway :). Two weeks ago I tried on a pair of unused jeans I had in the closet that I bought a couple of years ago, but I could never real fit into them, and they fit perfectly. This week, they feel a…
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I'm in! :) SW - 128.5 kg (282 lbs) Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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Right now, Oatmeal with lingonberry jam and milk. Keeps me going for many hours :) /k
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Every body is different (and strange). Some weeks I loose 0.5 kilo and some weeks I loose 3 kilos, and the logging and exercise is almost exactly the same for both weeks. Just keep going and I'm sure It'll get better soon enough :) Good luck! /k
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My iPhone with Runkeeper (http://runkeeper.com/user/secretkristoffer/profile) (and MFP). Started walking two months ago and the first day I walked 3km and had a really hard time doing it. Now I walk 10km four times a week, and Runkeeper made everything fun! /k
