StevLL Member

SW - 341 LW - 314.4 CW - 312 2.4lb loss

SW - 341 LW - 313 CW - 314.4 1.4lb Gain Pretty sure it is just water weight, but definitely not the direction I want to go. Interestingly even though I'm up, my pants are getting looser and I have to put a new hole in my belt, so NSV is nice. Tim, I hope your daughter continues to be okay.

Thank you, Tim, we are feeling much better. Hope all is well with your daughter. SW - 341 LW - 319 CW - 313 6lb loss

Hope everything is okay with your daughter Tim. Vik and I have been battling the flu, I am currently at 312, but haven't eaten much since Friday, so I am sure it will come up by weigh in.

SW - 341 LW - 322 CW - 319 Loss - 3lbs I started at the gym this week. Nice and slow two body parts each day three sets 10-12 reps til the tendons and ligaments are past the shock, then I'll start hitting it harder. Git-R-Done!!!

You got this Time no worries, we did this before we can again!

Sorry Tim, just got home. SW - 341 LW - 323 CW - 322 Loss - 1lbs I wish I weighed this morning, I am 322 at 8:00 at night, so I was probably lower this morning. Hope everyone has a good weekend. Good job Mike and Tim I'll bet it is water more than anything. That's the story and lets stick to it. :-)

SW - 341 LW - 325 CW - 323 Loss - 2lbs Need to drop a few more points on the BP then I can start hitting the gym.

Congrats Mike, Tim, and Marsh. Kudos to those of us that didn't lose but showed up, like Tim said it's spring, so let's kick this into high gear. Git-R-Done!! B)

LWW - 323.8 CWW - 325 Gain - 1.2lbs Moving in the wrong direction, but I knew as I transitioned back to more solid foods and less juice I would go back up a bit. I will get in front of this and get back down.

LWW - 323 CWW - 323.8 Gain - .8lbs :/ I'm blaming it on the Chicken sausage. This will be gone by tomorrow.

Scratch last nights check-in, I should have waited for the morning. LWW - 328 CWW - 323 Loss - 5lbs :# B)

It's a bit of work to make the juice every couple of days, I am adding in small amounts of animal protein now and the weight is still falling, without a lot of exercises. I am going to keep following this plan for a bit. I am eating about the same calories as I was before, but now from a completely different balance of…

I feel you, Tim. That's what they told me in the hospital, that I was not getting enough sleep and I was in adrenal fatigue from getting between 4 and 5 hours of sleep a night (unfortunately not straight through either) and drinking 2 to 3 pots of coffee a day. I am down to one cup a day and sometimes one in the afternoon.…

SW - 341 LW - 333 CW - 328 Down 5lbs :D Have a good week gents, Eat less, move more, Git-R-done! B)

Congrats Tim! Won't be long before you can long grandpa calories trying to keep up with ;) her,

I just started a fresh juice/nut & seed diet for several reasons, but mostly to literally clean out my system and then get back to a healthy sustainable routine. I don't want to argue with anyone, but if it makes you feel better and it works for you then have at it. I'm enjoying it and am consuming as many calories as I…

Hi Gents, my name is Steve. I have been married 16 years and have always been a big guy. At my heaviest, I was 371 and started on here in March 2011 and got down to 297, but am back up again. I had a scare this week and spent a couple of days in the hospital because we could not get my BP under control and they thought I…

I need to work on weighing in on the right day. LWW 328.2 CW 326.4 Down 1.8lbs. Right direction, I'm on a roll and it has no cinnamon, or icing. :D B) I haven't been working out, but I have been working on our place and with five acres in disarray from 2 years of neglect, it's a workout. Right now i wish I had hot tub, I…

Hi Guys, That's perfect Tim. It's been almost two years since I consistent so I'm starting fresh. What is weigh in day. I think the last time I was here it was Friday? LW 329 CW 328.2. not a lot but I'll take it. I haven't started working out yet, but I'm getting close to feeling up to it. Let's do this Men!

Happy New Years Gentlemen! I am ready to do this! I was able to lose 6 lbs over the holidays, so I am feeling hopeful that I can do this again. Last weigh in 335, today Jan 1st 329.

Thanks guys for the support. All I can say is God is good! They went in and the cardiologist said everything was fine. He could not see any damage, nor any blockages. We are hoping to follow up with him next week to see what he suggests for the blood pressure which is still crazy high. I did not have a good feeling about…

Howdy guys, nice loss Tim! Sorry I have been absent, tons of appointments and lots of work, end of the physical year stuff. The Cardio vascular surgeon referred me to a heart guy that did his dad because it is more than roto-rooting the arteries. Apparently I have something going on in the left side of my heart and the…

Thanks dbw. I'd say that after all that .3 is a win and and easy fix. LW 326.8 CW 325.2 Down 1.6. I'll take it. Got news back from the stress test. They want to do an angiogram next week to further investigate an abnormality and then depending on what they find they'll either admit me or schedule the final procedure for…

LW 329.2 CW 326.8 Down 2.4lbs. That was a surprise because Wednesday i was 335 after they shot me full of all that junk and shoved IV's in me. Root canals suck Tim, sorry you have to deal with that, but the upside is I like being able to them out and brush my teeth at eye level it's easier to clean them. :D B)

Was MIA, but I'm back in the hunt for Loserdom here in Saint David. ;)

LW 327.8 CW 329.2 Gain 1.4lbs. I did not eat well yesterday and didn't take my water pills, so I'm sure it'll leave shortly. I'll bet you'll see a big dip next week Tim. Remember when we work our bodies harder than we previously had we create a little inflammation in the muscle and we retain a lot of water as a result. As…

Great losses everyone! I'll have to start checking in earlier. 2.8lbs down LW330.6 CW 227.8. My page says 2.2 because i forgot to add the .6 to the check in last week. Been a tough week, with poor logging, but it's going in the right direction. Last week was a six day work week, so I'm surprised I made any headway. :-) I'm…

Okay Let's do this thing! Starting off fresh as though today is the first day. 330.6 is my official weigh in today. Baby steps. I've gained back 33-lbs, gone up two sizes to 44's and have heart and breathing issues now on top of my BP going into outer-space. Been waking up in the 180's/mid 120's. am back on 6 meds and a…

Okay lose it try # 4 billion and ....i can't count that high. I weighed in at 323.6 yesterday morning after two days of juicing. I am feeling a little better, but still constantly tired. I have gone up 26 lbs from my lowest and back on all my BP meds and anti-depressants. Hoping to jump start and get back off of them…