Mspmpayne Member

Love this! I don't always follow it but great advice!!

So far so good, but I'm still working off weight I gained from our vacation least week. So mad at myself. Once I start eating yummy food like I did it's so hard to go back. Plus I figured out that for every week I backslide it puts me behind THREE WEEKS on my weight loss journey. 1 week being on vacation eating, 2nd week…

I hope you're right...so mad at myself. But can't stop now. =)

Made my self go to the gym and have a public weigh in with my gym buddy (who is my ex trainer) I got home last night from a week in Savannah (lots of good restaurants) and was so mad at myself for gaining A LOT I really wanted to blow it off. He was relentless but I got a good pep talk out of it so it was good I went. =)

Tonight's dinner was a healthy Sole Florentine (adapted using a bit of FF sour cream, and a bit of parmesean, I used 2 bags of fresh spinach sautéed with fresh garlic. It made 4 servings and it was only 303 cals per serving) 4 oz sweet potato, and a cup and a half of grilled balsamic fresh asparagus.

OK I signed up a recorded the vacation disaster starting weight. LOL

I just signed up and recorded my starting weight. =)

That's so weird I check my mail again and I'm not getting it but I will use the link. Must be a MFP issue. Ok I'll go follow the link.

I'm interested......please semd the link. Thanks!

Thank you Erico......but just came back from a week vacation and gained quite a bit.Probably a lot of sodium from eating out but I need another challenge!!

WHOO HOO Our group that stayed with it did good!! We lost a lot of weight. So proud of everyone. Thanks for doing this. I loved this group!!

Well crap! I just got home this evening from a week of vacation in Savannah....I walked my butt off, drank lots of water, and did well the first several days with food. But then I succumbed to all the good restaurants there. Long story short I had my first no loss/GAIN week since last August. I]Oh well back on the horse…

Thanks!!! But I just got back from vacation this evening and well......I'll fix it but had my first no loss/ gain week since last August. =( Looking forward to the new challenge! =)

Yes I am in!! =)

Could someone add 171 as my start weight for 4/6. I can't add it without my laptop. iPhone doesn't do spreadsheets. TIA

Nice meeting you Ollerwe. I think we all did good because even no matter what we lost we stuck with it!

Can someone post 171 for me I can't post if using an iphone. Thanks

I can't access the sheet from my iphone and I don't have my laptop. Can someone add my weight of 171 for me?

Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14) week1 Jan 12 - 197.25 week2 Jan 19 - 195.5 week3 Jan 26 - 193.75 week4 Feb 2 - 192.5 week5 Feb 9 - 188.5 week6 Feb 16 - 186.5 week7 Feb 23 - 185.5 week8 Mar 2 - 184.25 week9 Mar 9 - 180 week10 Mar16 -178 week11 Mar23 -176 week12 Mar30 -173.75 Final weigh-in Apr5 -…

You guys did a helluva job!! Thanks for all of your efforts! =)

I put in my goal just now. Will add present weight on Mon as that is my weigh in day. WHOO HOO!!

Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14) week1 Jan 12 - 197.25 week2 Jan 19 - 195.5 week3 Jan 26 - 193.75 week4 Feb 2 - 192.5 week5 Feb 9 - 188.5 week6 Feb 16 - 186.5 week7 Feb 23 - 185.5 week8 Mar 2 - 184.25 week9 Mar 9 - 180 week10 Mar16 -178 week11 Mar23 -176 week12 Mar30 -173.75 Total lost for challenge ~…

I just put mine in for yesterday. Couldn't access it with my iPad yesterday.

Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14) week1 Jan 12 - 197.25 week2 Jan 19 - 195.5 week3 Jan 26 - 193.75 week4 Feb 2 - 192.5 week5 Feb 9 - 188.5 week6 Feb 16 - 186.5 week7 Feb 23 - 185.5 week8 Mar 2 - 184.25 week9 Mar 9 - 180 week10 Mar16 -178 week11 Mar23 - 176 Total lost for challenge ~ 29.5 lbs

THANKS! I see my name so I'm ready to go!

Me too!! Just entered mine. Sorry.

Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14) week1 Jan 12 - 197.25 week2 Jan 19 - 195.5 week3 Jan 26 - 193.75 week4 Feb 2 - 192.5 week5 Feb 9 - 188.5 week6 Feb 16 - 186.5 week7 Feb 23 - 185.5 week8 Mar 2 - 184.25 week9 Mar 9 - 180 week10 Mar16 -178 Total lost for challenge ~ 27.5 lbs

Whoo Hoo!!! WTG!

Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14) week1 Jan 12 -197.25 week2 Jan 19 -195.5 week3 Jan 26 -193.75 week4 Feb 2 -192.5 week5 Feb 9 -188.5 week6 Feb 16 -186.5 week7 Feb 23 -185.5 week8 Mar 2 -184.25 week9 Mar 9 -180 Total lost for challenge ~ 25.5 lbs

Thank you!! I love this group. Just the right size and love seeing us all in it together. =)