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Perhaps placing your cup sitting in a container of ice (in the fridge) overnight would help? Or if you have a spot in the fridge that's colder than the rest - for us that's the bottom left drawer & the top shelf in the back ...
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I just made an account solely so that I could reply to you ... perhaps you have already figured it out though... I wake up a few hours before the rest of my roommates (our walls are quite thin) - I know I would be annoyed if they woke me up every morning with a blender so I try to be a good roomie & make mine the night…
