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I love mine!
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Same here. Eat less, move more, log consistently! Also, drinking enough water helps me...
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Hey! Feel free to add me. Im 24 with a four year old and pregnant with my second child. I also have always struggled with dieting and my weight for years. Last february i was 211 lbs at 5'2" and i finally had enough and decided to consistently log here and also join a gym and no more diets, just change my lifestyle... now…
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Who cares if they think you did it because of them... do it because of YOU!!! not necessarily to hit a certain number on the scale or a certain size... but to be as healthy as possible!
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Anyone add me!!
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This!!! I was the same exact way and eventually trusted myself again by consistent logging.... no diets. Just being healthy helped me.
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Anyone feel free to add me!!
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Try talking to fitbit first to troubleshoot it or have them mail you a replacement. Im in love with my fitbit and its really accurate!
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Feel free to add me.
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For years and years i made new years resolutions to lose weight. Every year. Last year i was 23 and 211 lbs at 5'2"... i made the same usual resolution. Barely got started with it and finally in february I decided to commit to my goal... im down 55 lbs 11 months later.
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Nope i dont track it. Mfp often overestimates on the calorie burn on certain activities. For some people i imagine it is a real work out depending on how much vigorous cleaning but i dont track it because i don't think it matters much in my case. I do wear a fitbit though and i have higher step counts days where i spend a…
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You look great!!! Congrats!
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Jealousy doesnt look pretty on your MIL. I bet that is very hurtful that you and your husband have been putting so much work into changing your lifestyles and you hear negativity from someone who SHOULD be supportive . Congrats to the both of you!! Your MIL obviously is just a jealous jerk and instead of being upset, which…
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Ugh. Binging literally consumed my life for years. Congrats on your weight loss so far. Has binging always been an issue or just recently started? If it just recently started, maybe its because your calorie intake is too low, so your body gets overly hungry and then sets you up to binge. Id love you help more. Feel free to…
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I am 16 weeks pregnant with my second. My first is four.
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I'm due with my second child the first week of June. :) anyone feel free to add me :)
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You look like you are in a perfectly healthy range. Curvy but thin... No one wants to be a stick!
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organic cane sugar... organic raw unprocessed honey...
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I would honestly write your parents and your sisters a letter, all individually, expressing your concerns. I think if they read it in a letter, they will feel less attacked or more like, oh okay, she is just worried about my health. Just make sure if you do do that, to make it not attacking at all, because if they get…
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Anyone feel free to add me!!
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I'm saving this one! Looks so good! and healthy!
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I used to do the whole cheat meal or cheat day thing when I was younger but it used to just trigger me to mess up the following day and the day after etc. Now, instead of thinking of it as a cheat, I think of it as I can have whatever I want as long as I stay within my calorie goal. And if some days I go over because I…
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I'm 24. Anyone feel free to add me :)
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Hello:) Anyone feel free to add me!
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Wow, I'm so surprised on how many people have no idea about the dangers of aspartame. This is why they put so many different chemicals in our food because everyone is so damn ignorant to educate themselves on what they are putting into their bodies. Aspartame IS dangerous. Yes, like it or not, we are all going to…
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Just for the record, you look GREAT. Maybe just continue working out and eating well until you are toned the way that you want to be... But don't focus so much on a number, instead focus on how you look and feel. :)
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^^THIS!
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you go girl!!!
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I love this post... I am proud of having such a handsome four year old son... He is my reason for everything. I am proud that I am finally in my senior year of college... Even though my senior year will most likely go into the following year at least a semester lol but its okay! most of all, im proud of how much progress i…
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Also, I just wanna add that I love that you have the courage to speak about what led to your weight gain. Some people are so ignorant and can not wrap their minds around how people gain weight. but its so easy, especially when coping skills for life events are taught. I know this for myself too, using food for comfort... I…