UnicornAmanda Member

Exactly this. I really couldn't even have summed it up better myself!

Hello! Mama of two here! I have a five year old and a four month old. I have lost fifty lbs and wanna lose probably about 30-40 more

Hello

I have felt this way too. Like my coffee is so yummy it cant possibly be under 200 cals lol. But if you are logging your milk and sugar accurately dont worry about it.

This happens to me when i overeat... Feel better...

I was a soda fiend... I was concerned with high fructose corn syrup in regular soda and aspartame in diets. I switched to maine root beer which is fair trade and doesn't have any of those chemicals...

Exactly this. I couldn't have said it better myself lol.

I haven't said bye to anything... I still eat whatever i want but practice moderation. On days i go over i just try to get some exercise to make up for it or just make sure i don't go over my calories the following days...

Im a mom too. Im expecting my second next week!! I would love another mommy friend to work on our health and fitness together!

same here. I did it as a really young teen and i did lose weight but i was hungry a lot as well. I dont feel ww is a permanent solution. Mfp is more permanent because you actually learn to know how to calculate your own bodys needs... And its free which is a bonus lol

Thats great!!! Congrats on your new mindset!! Ive dealt with the same disordered mindset with food for years so i know how amazing it feels when you are able to overcome it!

Wow im so sorry you are dealing with all of this right now... When it rains it pours!! You need to eat though... Mourn the relationship with your boyfriend... Heartbreak sucks... But you NEED to eat and you need to take care of yourself for not only yourself... But also your daughter!! Here if you need someone to talk to!!!

You did it once, you can totally do it again!!! Slow and steady wins the race!!

Just log what you eat and drink. You have been very successful so you know how to do it! Just log what you drink and have fun. If you go over your calories today just make sure you stay within your calorie goal tomorrow. One day wont ruin anything!

This!

Wow those look delicious! And yes its totally amazing how the same amount of calories can be in foods that are sooo different!

Consistent logging, staying within my daily calorie goal, and moving more worked for me!

I was thinking pregnancy too! Im currently pregnant and with both my pregnancies i always wanted chocolate milk lol

I love dairy! Cheese... Pudding.. Yum lol. I've lost over 50 lbs eating dairy

Mini Cadbury eggs... Because once easter is over i have to wait till next year to eat them again lol

Sugar and organic grass milk!

I log all fruits and veggies!

Catalina, thousand island, caesar!

Don't beat yourself up!! It happens to the best of us lol! If you are concerned about your weigh in, id postpone for a few days! A few days of overeating can make me fluctuate anywhere between 1-7 lbs, its crazy!

Chia seeds do have some nutritional benefits. I don't put them in drinks though because they get slimey... But i do throw some in to whatever when I'm cooking and also throw them into whatever I'm baking too. :D

I usually eat something small before and after.

Walking and swimming!

I looooove my fitbit :D

It's sad that people who do not care about what they put into their body judge and criticize others who actually do. I would seriously just ignore them... People are ignorant, and I can't imagine having to deal with that at work everyday. Maybe it will help like someone else already suggested if when they ask if you want…

Wow, amazing!! :)