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IBGDRNs Member

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  • hi everyone.. i did atkins 2 weeks ago and had lost around 13 pounds. however i did cheat and ate lots of carbs and gain 4 pounds. my current weight is 244 pounds and i am determined to lose 100 pounds by the end of this year.
  • hi. i used to weight around 240 lbs and during my practical , i had lost around 13 pounds in 4 months. that had been the greatest happiness for me but ever since i graduated 3 months ago my weight had increased and know i am around 250 lbs. i lost confidence so much but i never lost my appetite (screw me!). i try to loose…
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