polkadotred

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Thankyou soo much, think im gonna reduce my intake for the next 4 days by maybe 100kcal a day. Or alternatively just eat more Salads as a main course (a sits hot anyway so that helps) Thankyou and WOW!!!!!!! TOT HE quick repsonses... 1 bad day...its not 7 days its just 1 day. Thankyou you all put things a little more in…

in OMG how do you backtraCK when you reliase you ate 1000kcal O Comment by polkadotred April 2011
Thankyou...well.ive been walking aLOT MORE and sort of upped what i do exxcersie way that way. Since havig my 3rd little girl i find myself restricted what excersie i can do as my back getsssss so sore. It has a pronounced dip in it and aches ALOT...i upped my excercise by walkin more and taxiing less....and now i fele…

in OMG how do you backtraCK when you reliase you ate 1000kcal O Comment by polkadotred April 2011
Havnt heard of one of those i'll look into it x

in Hi, im new x and could maybe do with a few pointers? Comment by polkadotred March 2011
Reading stories like this are giving me new inspiratio9n. I can Do this. Thankyou xxxxx

in I can't believe this is working Comment by polkadotred March 2011
Im trying to walk a little more, im slightly sgrophobic altho am a lot betetr than i used to bem at least im actually walking to drop the girls off to nursery rather than just getting a taxi 5 mins around the cornerx alo sorry for any typos :/ the keys on thi netbook keep sticking or not working at all:/

in Hi, im new x and could maybe do with a few pointers? Comment by polkadotred March 2011
soo.well didint think of stationary bike?.im tempted to get a cross trainer but there so expenive.hm a tationary bike could work :) but.doe sit actually burn off Calories?

in Hi, im new x and could maybe do with a few pointers? Comment by polkadotred March 2011