mjcaraballo

are you doing the Thrive W for women? have you started taking them yet? what are they suppose to do?

great concept, and i like this - I understand it - thank you

awesome sauce....congrats and you look great i want to have the same or similar success i started at 211.2 and i am 5'4 and been tracking for a week would like to get to 180 and see how it feels and looks :) congrats again

I struggle with the same thing and was raised in the same manner of eating everything on my plate. I was also raised in a home that had no concept of portions etc. Now what I do is either share a food I really want with someone who wants or doesnt mind eating the same thing so its not wasted. Or, I ask for half portions -…