DannyHolliz

HUG, Dance...Whatever.....Just have Fun!!

I kinda wish you did do it.

Believe it or not I fight is same problem but what helps me maintain is heavy heavy leg workouts. I do 80% of max for deadlifts and squats. Focus on large muscles groups to maximize your best results. I agree too the cardio is good to a point but the heavy weights will burn calories for hours even days on a hard workout…