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WOD- 3 rounds of 15 deadlifts- 155# 15 wall balls- 14# 15 push balls- 14# 10:50Rx, not that great but I try!
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Well this might not seem like much for all you beasts out here, but my squat clean pr is 140lbs, which is 5lbs more than my body weight. This makes me happy. :)
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Hello! I'm 26 and new to this!
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Mine was taken in November.
