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Way to go. Every pound lost is a success story to me.
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I weigh myself in the mornings. After my workout and before i eat breakfast. I also weigh myself several times until i get the same weight twice. (Digital Scale)
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I work out at 4:30 in the morning, about two and a half hours before i eat breakfast. Right now i have lost right around ten pounds in four days. I like the results I'm getting.
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A nasty 'ol convenient store beef and cheese. There is nothing appetizing about it but i just love them.
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I only jave one thing to say. WOW!
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I'm in. I am also doing a four week challenge. The group is the Fab Fours!
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Just sent you a request
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Way to go. Keep on keeping on. Feel free to add me on here. I am also in need of all the support i can get.
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Skin on or off. Or does it matter
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I'm in. I have just came back to this site and i am in need of some motivation. My goal is going to be ten pounds though. SW-234 CW-234 GW-224
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Well i have lost another pound. YAY! SW: 251 CW: 246 GW: 200
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I would like to join. SW: 251 CW: 247 GW: 200 Exercise program: P90X and the insanity diet. Halloween Costume: King Leonidas From 300
