HerbieMomof9

I was googling diets on the internet and found this post. I am already a My Fitness pal member and I was wondering if you did the diet and lost the weight?

:smile: Every day is a new day. Don't give up, we will never get it right ALL the time. God says "I know what I am planning for you, I have good plans for you, not plans to hurt you, I will give you hope and a good future" Jeremiah 29:11 If a voice is telling you to give up...it's not God...don't listen to it!

Try using salsa instead of dressing. It comes in all kinds of flavors and is very low is calories and naturally fat free.

:happy: Theres no better time to start eating healthy! Don't get discouraged.. I'm 38 and have given birth to 8 children. My goal is to lose 50 pounds. I know it will be hard, but I AM in control of what goes in my mouth! DON'T GIVE UP!!

:smile: I craved Mint oreos cookies...had way too many too! My son weighed over 10 pounds when he was born!

:laugh: Sipping my coffee right now!! For me it's the cool mint oreos that can never come in my house again if I am going to kick the sugar addiction!