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I can logically see that (protein count) for a man who works out 7 days a week, but a stay a home mom who spends her days cleaning and chasing kids? I do walk for 60 minutes 5 days a week, so is this formula still reasonable for a woman?
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:smile: Good morning. I am motivated and ready to go! 35 pounds is going to be tough to loose, but I really want to do it. Good luck to you all. Stephanie
