miensaiyangurl Member

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  • Wow thats great that you completed your goal! Now can you post your weight lifting routine up?
    in 1 Year Transformation -50lbs w/ pics Comment by miensaiyangurl August 2012
  • It sounds like your doing everything right. Your eating small amount of calories and exercising 5x a week. I think 1Ib of weight loss a week is good. Do you weigh yourself the same time each time you step on the scale? Cuz the time of day you weigh yourself can affect the number on the scale. Also, what is your exercise…
    in Losing very slowly...Help Comment by miensaiyangurl August 2012
  • Thanks for you guys support. :) I feel more motivated today than ever to lose all the weight I gained and some more. I know I have what it takes I just gotta do it.
    in Help! Comment by miensaiyangurl August 2012
  • My name is Jessica & I'm 23 years old. I am looking to lose 50Ibs. I gained 30Ibs and I really want to get back to my original weight and then lose some more weight. My weight goes up and down but right now I am at the heaviest in my life. I want to be healthy and fit.
    in Add eachother for support? Comment by miensaiyangurl August 2012
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