ColaSoBless Member

Least - Green Peas Favorite - Broccoli

Oooo Emmm Geee, I was so craving something sweet, went and tried this (yumm -o) this really hit the spot! Thanks for sharing!

I have Polar FT7 I purchased it off of Amazon for about $65, can I tell you I Love it! When you guesstimate your calories burned and then compare them to the numbers on the Hrm, it's a total difference in the numbers. All the best in your choosing ')

Scrambled With Mexican Blend Cheese, Spinach And A Dash Of Cayenne Pepper.

I Have A Few But Will Give You My Top Of My Loves ;) 1. Marc Jacobs 2. (Eternity Moment) Calvin Klein 3. (Rock 'N' Rose) Valentino My Husband Love This One On Me 4. (Black) Kenneth Cole 5. (Tracy) Tracy Ellen

Congratulations!!!

I'm going on day 8 Lv1, trust and believe it's a killer when you first began but let me tell you I'm already seeing changes in my body and my endurance as well too!!!

Cheese Tilapia Eggs

5'7" 207 Size 12/14

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Hands down dress number 3 ;)

Your are a living testimony!!! You have given me that push I need to continue to in my journey. You look fantastic and you have been an example to many! May God continue to richly bless you!

I Was Born In Jamaica, Raised In The Bronx, Now Living In Massachusetts ;)

I so know how you feel! I'm right behind you, I've hit a plateau @ 205 but don't be discouraged keep your head and dig that much deeper and know that we are cheering you on!

I'm 5'7 weighing 205 and wearing a size 14 in Misses...

You mastered that weight loss goal in no time!!! Great job!!!

Worn A Bikini!

Springfield, Massachusetts ;)

Buying a HRM is your best bet, I do Zumba 3-4 times a week and I burn any where between 980 and 1200 calories.

I Have Lost 35 Thus Far ... Zumba ... Zumba ... Zumba

Day 6 Walking, 2.5 mph, leisurely pace 60 324 I was out of it, couldn't go the gym because he had a Tornado yesterday in my city.

Day 5 Elliptical Trainer 36 Minutes 367 Calories Burned I Set The Machine For 45 Minutes But Couldn't Make It. God Will's There Will Be Another Day.

Day 3 And 4 1) Dance Work Out By Wii 2) 60 Minutes 3) 560 Calories Burned 4) Felt So Energized

Day 2 Leisurely Walking @ The Mall 60 Minutes 324 Calories Burned I Felt Good Especially After Going In Macy's And Fitting In A Large Dress

(Day 1) I Worked Out Twice Today 1) Elliptical Trainer And Zumba Toning ... 2) (30) Then (60) Minutes ... 3) (474) Then (637) Calories Burned ... 4) I Did The Elliptical Trainer I Felt So Hot Water Was Pouring Out Every Where. Zumba Tired Had To Jump In The Shower ...

When did this challenge begin and is it to late to join?

One thing it does for me is curb my appetite and it also speeds up your metabolism.