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Least - Green Peas Favorite - Broccoli
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Oooo Emmm Geee, I was so craving something sweet, went and tried this (yumm -o) this really hit the spot! Thanks for sharing!
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I have Polar FT7 I purchased it off of Amazon for about $65, can I tell you I Love it! When you guesstimate your calories burned and then compare them to the numbers on the Hrm, it's a total difference in the numbers. All the best in your choosing ')
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Scrambled With Mexican Blend Cheese, Spinach And A Dash Of Cayenne Pepper.
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I Have A Few But Will Give You My Top Of My Loves ;) 1. Marc Jacobs 2. (Eternity Moment) Calvin Klein 3. (Rock 'N' Rose) Valentino My Husband Love This One On Me 4. (Black) Kenneth Cole 5. (Tracy) Tracy Ellen
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Congratulations!!!
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I'm going on day 8 Lv1, trust and believe it's a killer when you first began but let me tell you I'm already seeing changes in my body and my endurance as well too!!!
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Cheese Tilapia Eggs
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5'7" 207 Size 12/14
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Hands down dress number 3 ;)
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Your are a living testimony!!! You have given me that push I need to continue to in my journey. You look fantastic and you have been an example to many! May God continue to richly bless you!
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I Was Born In Jamaica, Raised In The Bronx, Now Living In Massachusetts ;)
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I so know how you feel! I'm right behind you, I've hit a plateau @ 205 but don't be discouraged keep your head and dig that much deeper and know that we are cheering you on!
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I'm 5'7 weighing 205 and wearing a size 14 in Misses...
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You mastered that weight loss goal in no time!!! Great job!!!
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Worn A Bikini!
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Springfield, Massachusetts ;)
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Buying a HRM is your best bet, I do Zumba 3-4 times a week and I burn any where between 980 and 1200 calories.
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I Have Lost 35 Thus Far ... Zumba ... Zumba ... Zumba
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Day 6 Walking, 2.5 mph, leisurely pace 60 324 I was out of it, couldn't go the gym because he had a Tornado yesterday in my city.
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Day 5 Elliptical Trainer 36 Minutes 367 Calories Burned I Set The Machine For 45 Minutes But Couldn't Make It. God Will's There Will Be Another Day.
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Day 3 And 4 1) Dance Work Out By Wii 2) 60 Minutes 3) 560 Calories Burned 4) Felt So Energized
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Day 2 Leisurely Walking @ The Mall 60 Minutes 324 Calories Burned I Felt Good Especially After Going In Macy's And Fitting In A Large Dress
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(Day 1) I Worked Out Twice Today 1) Elliptical Trainer And Zumba Toning ... 2) (30) Then (60) Minutes ... 3) (474) Then (637) Calories Burned ... 4) I Did The Elliptical Trainer I Felt So Hot Water Was Pouring Out Every Where. Zumba Tired Had To Jump In The Shower ...
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When did this challenge begin and is it to late to join?
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One thing it does for me is curb my appetite and it also speeds up your metabolism.
