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This, please will you teach me to keep my posts short and sweet? :laugh:
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I'm not saying sugar only comes in the form of that little white powdery stuff, I'm well aware its not a "staple"...... Just saying its like the Cycling (yo yo) diet theory, you purge and then eventually your going to either end up messing up your head or just simply caving and binging again, I swear I've read scientific…
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I don't follow your confusion.... mankind survived for years not knowing where their next meal was going to come from..... I'm not saying people should shovel sugar into their mouths but a sweet green tea once a day or a sweetie/chocolate bar here and there will do you better than if you went without as your getting a good…
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There are studies that suggest it does actually cause weight gain. More worryingly though it can reduce concentration, effect organs such as the brain (tested in rats created holes in their brains) and has even been suggested to be linked to cancer. Although health officials claim its all fluff I don't really buy it. I…
