bobbieflorey

I use chocolate flavored shakeology! LOVE it!

I have been using Shakeology and it has worked great for me. I feel great, and have way more energy. It has helped me with relosing the weight that I had gained having my son- am 10 lbs down so far!

I have found that I don't necessarily change what I am eating so much as I add a salad to EVERY meal except breakfast, I use Shakeology for breakfast and that has made a HUGE difference, and I use wise portion control! Helps! Also, eat some apples before your meals, they are high in fiber and filling!

I have a 17 month old- he does the Power 90 workouts and Zumba with me! :) He loves it! And he just eats healthy right along with me, and loves the veggies and good food! Be strong!

I also have tried rice noodles- they are pretty good!

thank you all Very helpful!

I am starting P 90 tomorrow...I am so out of shape but I have to do this for myself! :) I am hopeful that I can find some support on here! :)

That's what I do too.

That is super! And...happy early birthday as that is my birthday too!!

Well I have been ill so my exercising has not been up to par but I did lose, Weigh in at 172.2, lost 2.4 lbs! Hope all of your weigh ins are as successful!

My fiance has many of those same issues and then some. He has found that he can do some mild stretching and just walking in the water has little to no impact and counts as exercise...be sure to stick to the dietary recommendations the site gives you and even the minimal exercising will help!

I'm struggling this week. I've been so careful of what i eat and exercise like crazy and yet I gain! :( want to cry!

Im rather new here but that seems smart!

Hey all- wondering if I could join in for the rest of your challenge? I am doing a few others but I forget to check in! :)

If you want ultimate goal well that is quite a bit lower than 150! I want to be down to 120!

Sure I am in! I am in one with some other friends so this will keep me going!! SW: 174.8 GW: 150 Not sure if that is doable but we will give it a shot!!!

Hi all! Great weel this week! SW: 178.8 CW: 174.6 GW: 173.8 YAY! That is awesome! Hope you all had as a good of a week as I did!

Sure I will join! I am shooting for 5 lb loss! I started last week and have lost 2 lbs so far...crossing fingers! My current weight is 178.8 I would like to be down to 173.8 by Easter...

Sure! I am new also- I have more than 24 lbs I want to lose but that is a great start! I have a 16 year old daughter, 12 year old daughter, and 6 month old son...I am trying to lose some weight so that I can keep up with all of them too! LOL Send me a request!