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Greeting from Kendall!!!!!
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LMAo, Brooklyn:)
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wow what a thread!!! 10 pgs later. ^ 8 :)
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I weight train and I love it. whether I use machines, free weights or take classes like body pump. Once you build muscle its a lot harder to lose than fat. plus we all know muscle burns fat even after your cardio workout so why not take full advantage.
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ok Brooklyn, Im scurred of U! :) lol @ your inspiration quote as I was creeping on your profile.
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Thank you so much for sharing this! you should be so proud of your self. Not only did you slim down but you look happier, healthier and a lot younger. kudoos, you worked hard and it shows:)
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Greetings from Miami Dade! I train at 24 hour fitness. Lets do this!
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Hey mama mila! you are taller than me:) I'm 5'1 and between 130-135lbs, My goal is to not so much lose weight but to reduce my total body fat. I am toning and getting lean but my middle is not tighten up like the rest of me. Finally I am working on my nutrition. Its been day 3 and this site is very helpful at putting food…