kassandra81

That is awesome!!! Good for you! So not a little thing! :)

What a difference!!! You're looking awesome! Good job and keep on going! :)

Wow!! I've never heard this before. Just told my husband and he's surprised too. How crazy!

It took me 4 months to lose 30lbs. I seem to be slowing down a little bit right now so I need to pick it up! :)

I change my workout music all the time. Right now on my MP3 player I have LMFAO's album, I have some fast dance songs by Usher, Enrique, Beyonce, Maroon 5's Moves like Jagger. There's more but those are my favourites this week!

It's always about wanting something you don't have. I don't have hips, hardly have an *kitten* to speak of, I'm a box shape, lol. I would love some nice hips. That waist to hip ratio is lovely!!! Enjoy what you've got! I'm sure you look great :)

flaxseed, oats, cinnamon, stevia, protein powder, berries... However, I am definately going to try it with peanut butter now! YUM!

Welcome to MFP! :) I'm pretty new, too. I'm sure you will love it here, and get lots of support.

LMAO!!! I can so see Barney saying that!

When I clasp my hands together, I can really feel a difference. My rings no longer fit (too big) My shoes are pretty roomy. My shirts are longer.

People who loiter on the machines. Complete their set of 15 and sit for 10 mins, really???? They must have a ton of time on their hands to just hang at the gym like that! I certainly don't. I want to get my stuff done, work out hard and well, and go home. I have other stuff to do. People who don't wipe down their machines.…

That's awesome!!! Good for you!!! :) I can't wait to get there too!

If anything, I may be a bit jealous, lol. I can't get away with eating 'bad' foods no matter what. It doesn't mean that I still don't want them though. Otherwise, their life, their choices. If they're friends, I may remind them what's in their food though, lol. :)

I personally don't know a fruit or vegetable I won't eat, but I can't stand ANY kind of seafood so I'm with you there. Jerry Seinfeld's wife wrote a book about putting healthy fruits and vegetables into food for kids. I know it's aimed at tricking kids into eating veggies, but maybe it would work for you too since it…

I'm pretty new to the forums. I've been a member for a while, but that was just to snag the ticker, lol. In any case, I really haven't seen too much that would cause me to think "wow, what a *****" lol or whatever else. I did see someone post about something personal regarding their weightloss and ask others opinions and…

Whenever I need to use sugar ... I use Stevia. I'm not too sure what the effects of using other sweetners is though. I was just reccomended to use Stevia as opposed to any other one.

2oz roasted chicken breast, 2 cups of leafy green salad, 3oz grape tomatoes, 1 oz onion, 2 tbsp no fat Italian dressing, 15 gr light feta cheese. ... with what to drink? Water of course! lol

Good for you!!! :) You look awesome!!! :)

Good for you!!!!! :) Congratulations! What an accomplishment.

This is really good! I remember getting all of these, and then when I did become an overweight pre-teen I got "you shouldn't eat so much, you're getting too big" Uhmm... But I was just encouraged to eat everything on my plate last year or I wasn't leaving the table. Oh how it changes! I really try and let my daughter…

LOL!!!! Not sure if that would have the same effect, but yummmmm!!!

I really liked reading through everyones answers, because wow - you can never put weight and size together as a general rule. At 256lbs I was wearing a snug size 18. Now at 202lbs I'm in a fine fitting 14.

Not too sure where in Canada you are, but I wouldn't dare consider going running in the winter here in Ottawa. It can get very cold, icy, and with all the snow, sometimes the sidewalks are poorly done, and it's hard to walk on the sidewalks, let alone run. Get a gym membership, that's my thought. Also, no idea what kind of…

That's awesome!!!! Good for you!! :) Even though I like knowing that it's noticable, it's sometimes a little embarassing to be commented on physically like that, lol. Hopefully I'll get over that very soon! Congrats!!! :)

I can imagine that some fast food items may fit into a daily caloric intake, but is it smart food to eat? I don't think so. I would rather use up my calories on good healthy food. I want to eat/work out smart, not hard.

haha that's awesome, I especially like the second picture where you can see it really hanging of you. I am just trying to fit back into my wedding dress! Another 20lbs and I'm trying it on! lol

Definate change in your waist!!!! Good for you!!! :) You're well on your way!!! :) Congrats on the ONEderland... I can't wait to get there myself, hehe

Oh no! :( I really hope that you find it. I would be heartbroken. I've had to take all my rings off, they're all way too big now. However, Congratulations on the awesome weightloss.

I just had a salad with onion, grape tomatoes, fat free kraft Italian dressing, roasted chicken and light feta cheese.... YUM!!! 225cals, 12carb, 6fat. :)

I loved reading everyones names. One of my favourite names that I read here was Valentina (so pretty!!) Our daughter is Kacey Elisa Lesley Kacey - We had seen the name Casey, but liked Kacey better. Elisa - My Mom (My 1st middle name is my Mom's mom as well) Lesley - Kacey's godmother and my best friend since high school.