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In college I was a serious cyclist... I had hydrostatic weighing done numerous times and each time we compared hydro to the caliper. Suffice to say that they were off a bit - at least for my experience with them when I was between 7% and 12% body fat. A lot will depend on the skill and consistency and knowledge of the…
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Eating too much (as in not a good selection and way too many calories) Stress Riding a desk for a solid 9 hours a day - as in I sit down and don't move except for an occasional bio break, driving an hour a day, Having NO time to actually exercise much Not getting sleep.... Injuries that precluded much serious exercise the…
