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Hm? Should I don't stop believin'?
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Bit of effort but go to Google maps and put in your starting location and your end location (assuming you traveled a linear path), it should tell you the distance between the two. Secondly, search Google for "walking speed calculator", it will ask you to input your distance and time covered, then calculates the average…
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I'm in a situation where money is slightly sparse so a £40 gym membership a month is out of the question, and being exceedingly self-conscious and living in an area with so many rude youths has halted me from going out and running (tried it once, insulted not even 10 minutes in, never again), so I turned to YouTube and…
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Big eyes? Blonde hair? Of course you're a Rapunzel!
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Ooooh, must try these! Always up for healthier alternatives. c:
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I find measuring out small servings and individually bag them up keeps me on track. The small servings satisfies the cravings without being harsh on the calories/sugar, and the separate bags makes me think of them as an entire new pack making me feel guilty if I go and eat a "whole 'nother bag".
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What do you want more: To lose weight and feel healthier or do you want to stay the same just to appease your husband? Truth of the matter is 1) No one has a monopoly on you or your body but you, 2) HE'S YOUR HUSBAND! If he has second thoughts about being with you just because your boobs have shrunk a bit then is that…
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You look amazing and your smile is divine! Congratulations on meeting your goal and well done for doing so! You actually remind me a bit of Mandy Moore, if you don't mind me saying so. c:
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Curiously Cinnamon/Cinnamon Toast Crunch (depending on location). I can't get enough of cinnamony stuff!
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Done something naughty? Me? Never!
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I don't want to shy away from a camera. I don't want to have a glimpse of myself in a shop window and feel disgusted. I want to wear cute clothes and be light and springy in my step. I want to feel GOOD and know that I look it too!
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To be honest, ditching soda alone can be one of the best things you do for your health! I haven't touched the stuff in about a year (save from the occasional diet version). As for chocolate... Well once in a while as a treat isn't gonna hurt. Just make sure it's only the one! Very happy to hear that the changes you've made…
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So not only do you look fantastic but you seem to have eaten foods made out of sunshine because you are practically glowing in the after pic!! Well done, you~ (I just hit 50 lost myself only yesterday. SUCH a great feeling!)
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That third pic is mind blowing! You can really see all the changes and efforts you pushed through, especially in the abs! Great bikini choice, too! All the best to you in future endeavours~ (i also have to mention that your skin looks so flawless and smooth. I am immensely jealous. xD)
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Unfortunately I don't have a cool, "nerdy/geeky" job, just a lowly cleaner... Dunno if these instead count but just to give a bit more insight, here's some (I can't list them all) of my favourite things: TV shows: FIREFLY, Supernatural, Game of Thrones, Archer, The Tenth Kingdom. Films: Gattaca, The Fifth Element,…
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Blogilates' beginners calendar has workouts ranging from 25-35 minutes. I've only had one day so far that was 50 minutes. (Finishing in 2 days though!)
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Homemade granola bars using a recipe from the Minimalist Baker, cheestrings, and pistachios~
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My mum bought mini pork pies the other day. Being small I thought I would pinch one, but first I had to look up the nutritional value and boy was I glad I did: 167 calories and nearly 9g of fat for something that could fit on a tablespoon! Was utterly not worth me taking a second thought over.
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Starting weight: 157 lbs Team 20 goal: 137 lbs Personal weight goal: 140lbs by August 2014 Ultimate lifetime goal: 120-125lbs Height: 5 foot 4 inches Following this I will be 3lbs under my goal a whole month sooner!! Looking forward to the next 3 months~
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250ml, I believe. 8 cups = the "recommended" 2 liters minimum of water a day.
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Just over 6.5lbs a month? Psh, I'm game! I have 18lbs to go so this is actually rather close to my goal to be 140lbs by August (though sooner would be better~). Feel free to add me!!
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Such a difference in the tummy area!! Your waist/torso curve looks lovely~ Fantastic job!!
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Nailed it.
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I asked this exact question not too long ago and the response I got was: Check your pee. No, seriously. It's not about drinking enough water for the sake of it, but to keep hydrated. Every body is different so it'll take different levels per person but a general idea is is your pee pale? Good! Is your pee sunshine yellow?…
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It's not cancelled it's just taking a break!! Yeah, taking a break... It'll be back soon... It HAS to be! D= As for me, my current faves are: DUN DUN, DUDU DUN DUN, DODODO aka Game of Thrones Supernatural Archer American Horror Story Defiance Orange Is The New Black. And honorary mentions go to: Breaking Bad The first…
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Yeah, someone above you mentioned that too. May need to invest in a "keep cold" bottle soon...
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When you get out of breath grating cheese.
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Thank you for the suggestions, I've got a good idea of work-friendly snacks now. c:
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Haha, we're allowed bathroom breaks when we please but the walking around supervisor keeps an eye out to make sure we're not taking advantage or being too long.
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You are right, yes, but the maximum hours i actually work is 5 and a half. The other 2 and half hours consists of half an hour of waiting for lunch to go down before having a 35 minute walk to work (I get indigestion otherwise), 35 minutes walking home, 5-10 minutes sit-down, 15 minutes showering (I feel mucky after…