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Hello, I am excited to join this group and get some support on my less good days. I'm Carolyn, I hit my highest weight of 256 over the summer and was diagnosed with type 2 diabetes a couple weeks ago. I weighed 239 this morning. My goals are to lose 64lbs, reverse that diagnosis, and get more active. I've done triathlons,…
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Hi everyone. Just recently started tracking again. Technically my A1C puts me in diabetic range (6.6) but I fully intend to get it back down. I was "trying" to manage with diet and exercise for 3 months but also dealing with family stress and mental health so that was unsuccessful. So now I'm tracking, started metformin…
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Hi, I wanted to join this group because I just started a 9-5 desk job after 7 years of on my feet work averaging well over 10,000 steps with my fitbit. I'm going to be looking into bike commuting and planning movement into my schedule. To make things a little more challenging, I'm trying to cook and keep a house for me on…